Physical Activity | The Playbook | Excel LEC

Fabian, Excel's Head of Performance, brings you his Playbook. This episode demonstrates the positive effects regular physical activity can have on the body and mind, and how over time most can find it fun and enjoyable rather than simply a chore. Remember to Like, Comment and Subscribe! Feel free to visit our other pages below: Twitter: https://twitter.com/Excel Discord: https://discord.gg/excel Website: https://excelesports.com Facebook: https://www.facebook.com/ExcelEsportsltd Instagram: https://www.instagram.com/Excel_Esports Twitch: http://www.twitch.tv/Excel_Esports