How to Start a Running Shoe Care Routine | Hands On (S2 E1) | Nike

Nike designer Raj shows you proper running shoe care and how to build good habits. In this tutorial he shares his post-run shoe cleaning routine filled with quick and easy tips. Why clean? It will help your running shoes last longer, which helps reduce waste. Have your own tips for how to clean shoes? We’d love to hear, so leave them in the comments! 00:11 Meet Raj! 00:36 Why Clean Your Running Shoes? 00:52 Step One: Remove Debris 01:06 Step Two: Untie Your Laces 01:21 Step Three: Air Them Out 01:35 Step Four: Give ’Em a Rest Brought to you by Move to Zero: Nike’s journey toward zero carbon and zero waste to help protect the future of sport. Visit https://www.nike.com/Sustainability to learn more. Want more sustainably minded running shoe care? Check out 12 tips from Nike designers and elite runners: https://www.nike.com/a/how-to-make-running-shoes-last-longer Subscribe to our channel! http://youtube.com/nike Nike strives to bring innovation and inspiration to every athlete* in the world. (* If you have a body, you are an athlete.) Our mission is what drives us to do everything possible to expand human potential. We do that by creating groundbreaking sport innovations, by making our products more sustainably, by building a creative and diverse global team and by making a positive impact in communities where we live and work. Shop Nike https://go.nike.com/Shop-Nike Download Nike App https://go.nike.com/Nike-App Download SNKRS App https://go.nike.com/SNKRS-App Download Nike Training Club App https://go.nike.com/NTC-App Download Nike Run Club App https://go.nike.com/NRC-App Follow Nike on Instagram http://instagram.com/nike Follow Nike on Twitter http://twitter.com/nike Follow Nike on Facebook http://facebook.com/nike