15 Minute BODYCOMBAT Workout | Les Mills & adidas

Unleash it all as you punch and kick through this quick 15-min BODYCOMBAT™ workout created by the fitness powerhouse LES MILLS to make you move for the planet. BODYCOMBAT is a science-backed high-energy martial arts workout that builds strength, speed and agility. It is loved in gyms all over the planet – and now you can try BODYCOMBAT at home. Visit the adidas running app and join team LES MILLS to track this workout https://adirun.app/HfVN. For every 10 minutes of activity, adidas will donate €1 to projects that provide education on sustainability and make sports facilities more resilient to extreme weather conditions. If you want to explore full workouts, try LES MILLS+ for free https://lesmills.plus/adiclub, and choose from 2000+ workouts including strength, yoga, pilates, cardio, HIIT, cycle and more. Workout information: BODYCOMBAT #97, Power Training. With Anthony Oxford, Eileen Post and House Chaalane. Filmed in Los Angeles. BODYCOMBAT #94, Muay Thai. With Lidia Bodoque, Laura Garcia and Oscar Peiro. Filmed in London #MoveForThePlanet Find out more at http://www.adidas.com/movefortheplanet Follow us: Instagram - http://www.instagram.com/adidas Twitter - https://www.twitter.com/adidas TikTok - https://www.tiktok.com/adidas